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The effects of magnesium and vitamin E co-supplementation on hormonal status and biomarkers of inflammation and oxidative stress in women with polycystic ovary syndrome

But this makes our lungs particularly susceptible to injury due to the relatively high concentration of reactive oxygen species (ROS) which are produced by our normal metabolism

Anderson, S

For example, we like magnesium glycinate for someone who is also struggling with sleep as the glycinate means glycine is attached to the magnesium and acts like GABA in the brain which is calming and promotes deep restful sleep

In: Farage MA, Miller KW, Maibach HI, editors