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Farah has recently returned to Kenya to train

Exercise on specific body part, such as upper limb exercises, can also help alleviate lymph node edema in breast cancer patients

A 2022 meta-analysis found green tea polyphenols may improve insulin sensitivity and fasting glucose, but did not measure GLP-1 directly

People are turning to semaglutide as one of the most effective weight-loss medicines but only when its prescribed, monitored, and paired with the right lifestyle plan. Average body-weight loss over 68 weeks (STEP 1, NEJM 2021) Average loss in adults with Type 2 diabetes (STEP 2, NEJM 2021) Sustained weight loss in long-term use (STEP 5, 2022) GLP-1 is a natural gut hormone that controls blood sugar and appetite

The findings were recently published in The Lancet