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The association between coffee intake and the urinary concentrations of 8-hydroxydeoxyguanosine (8-OHdG), a biomarker of systemic oxidative damage and DNA repair, was analyzed: by examining more than 200 female subjects, the data showed that the urinary concentrations of 8-OHdG tended to decrease in women with a daily intake of 23 cups of coffee

It is also beneficial for protection against normal exposure to heavy metals

Chronic stress is another significant factor, as it raises cortisol levels, which can suppress the immune system and increase blood sugar

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