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It is a: Humectant, drawing moisture into the skin Emollient, helping to soften skin Solvent, dispersing and stabilizing formulas Preservative booster, enhancing the antimicrobial activity of other preservatives Betaine is a humectant

Mean difference in pain reduction as measured on a 10-cm VAS, and 95% CIs were used for pooling continuous data from each trial

2003 Feb 15;60(4):356-9

Infrared Sauna offers benefits not only from getting hot, but potentially from direct exposure to therapeutic wavelengths of light. Infrared Saunas also work at a gentler temperature rangetypically between 110 and 140 degrees Fahrenheit, compared to 130 to 150 degrees in traditional saunasmaking the experience much more comfortable while still offering a range of health benefits