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Weight Rebound Timeline After Stopping Semaglutide Research shows that people who discontinue GLP-1 therapy typically regain 2540% of their lost weight within the first month

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This gut hormone: Promotes satiety (feeling full after meals) Slows gastric emptying (keeps food in your stomach longer) Enhances insulin secretion when needed A 2022 randomized controlled study 15 found that healthy adults who consumed allulose experienced significant increases in GLP-1, along with other satiety hormones like cholecystokinin and peptide YY, compared to those who drank plain water