Since recent research has shown GLP-1s have anti-inflammatory effects independent of weight loss, dermatologists are now evaluating the role GLP-1s may play in treating inflammatory skin conditions
Ready-to-eat beats aspirational If rotisserie chicken, yogurt, deli turkey, cottage cheese, tuna packets, and shakes are what you can manage, that counts
Note: Always consult with your prescribing dermatologist before introducing new supplements into your routine, especially if you have sensitive health markers
Cooking with tomatoes: Remember that the protective properties of lycopene, especially when it comes to cancer prevention, are most beneficial and absorbable when theyre consumed with a fat-rich food
These effects are typically mild, dose-dependent, and often resolve as the body adjusts to supplementation