b12 injections side effects weight gain Will a Vitamin Deficiency Cause or Weight Loss? Understanding Antidepressants: Weight Gain and

However, its common for blood tests to reveal inaccurate information regarding B12 levels since a high percentage is stored in the liver and not always revealed through testing (for example, taking large amounts of folic acid has been found to mask vitamin B12 deficiency in some patients)

To put it plainly: if low B12 was one of the things holding you back, addressing it can help you show up better for the diet and exercise work that actually drives results

Note: While B12 is sometimes marketed as an energy booster, strong evidence of benefit in individuals with normal B12 levels is limited

Always consult with your healthcare provider to determine whether these therapies are right for you

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