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ET on Nov 22, 2025 Medication Safety 2 3 What important safety information should I know
Current research supports the following daily protein targets for semaglutide users: Minimum target: 1.2 grams per kilogram of body weight per day Optimal target: 1.4 to 1.6 grams per kilogram of body weight per day Active/resistance training target: 1.6 to 2.0 grams per kilogram of body weight per day A joint advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society published in the American Journal of Clinical Nutrition recommends prioritizing protein as one of the top nutritional considerations during GLP-1 therapy
Of note, 52% of participants also had a type 2 diabetes diagnosis
Nausea, diarrhea, vomiting, constipation, reflux, and reduced appetite are most common
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