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Ask yourself: Write down your answers and keep them seen as a reminder of your motives for quitting

Doctors warn that any amount of smoking is dangerous Smoking just one to four cigarettes a day almost triples a person's risk of dying of heart disease, according to Norwegian researchers

Tobacco plants planted in this season are considered the best growers, and produce the largest leaves

At high doses, alcohol intoxication can result in serious adverse effects, such as falls, respiratory depression, inhalation of vomit, and hypothermia

The first will be made using an image of actual smoke, while the second will be created and painted by hand