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Counseling options recommended by the CDC include: A quit smoking counselor met with individually or in a group Free confidential coaching through a telephone quit line (800-QUIT-NOW) Free online resources like CDC.gov/quit and Smokefree.gov A mobile app like quitSTART Worst Ways to Quit Smoking Some of the worst or least successful ways to quit smoking are hypnotherapy, laser therapy, and herbs and dietary supplements
Individual results may vary
Scholars at Washington University in St
Giovenco, Department of Sociomedical Sciences, Columbia University Mailman School of Public Health, New York, NY
This leads to the addictiveness of smoking
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