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However, if left untreated, it can progress and cause: Chronic fatigue and overall weakness Dizziness Pale or yellowish skin tone Mental health problems such as depression, mood swings, irritability, and anxiety Loss of appetite, nausea, and diarrhea, leading to weigh loss Paresthesia: numbness, tingling or burning sensation in feet, legs, and hands Vision problems Vitamin B12 is an essential nutrient, meaning everyone should get it either from food or supplements

Ensuring both mother and babys well-being is essential, and healthcare providers can offer tailored advice based on individual needs

Then the nutrients will travel through your bloodstream

Not only do vitamin injections offer an immediate increase in energy, but they also provide long-term benefits to overall health

doi: 10.3389/fmed.2022.962337 132 MollerSBeckerU