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You can read more of my journey of being smoke-free with Source: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Once upon a time, smoking was all the rage in Japan particularly among men

A 2023 study published in JAMA Psychiatry found that people using GLP-1 medications were less likely to seek treatment for substance use disorders, including smoking, compared to those not on these medications

Increased oxidative stress: Smoking introduces thousands of harmful chemicals that elevate inflammation and damage blood vessel linings, contributing to atherosclerosis over time

You still need to quit, for a few days at least