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Whether youre concerned about the health implications or the lingering odor, these tips will help you maintain a smoke-free environment

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Dont be fooled: it may look like mouth fresheners, but that dashing Bollywood superstar is actually promoting a tobacco product

While nicotine pouches can be a convenient option for those who already use nicotine, they arent suitable for everyone

Whenever using over-the-counter NRTs, its essential to follow the instructions carefully (for example, nicotine gum is not as effective if chewed like regular a piece of regular gum), and to reach out to your doctor or healthcare provider if you have any questions