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promoting the benefits of healthy foods in decreasing the risk of cancer and other chronic diseases through public education campaigns and initiatives

One other thing to be aware of as you begin your quit journey is that many people who used to smoke find that certain places, occasions, and behaviorssuch as drinking coffee, going out with friends, or particularly stressful eventscan bring up an urge to smoke even after withdrawal symptoms have ended

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When the tingle is gone, begin chewing again, until the tingle returns