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Do it in front of a crowd of more than 1,000, so they hold you accountable

"It's way too early now from an epidemiological point of view to say how bad [e-cigarettes] are," James Pankow, a professor of chemistry and engineering at Portland State University in Oregon, told NBC News

Abstract Electronic cigarettes (e-cigarettes) were introduced two decades ago as a safer alternative to traditional cigarettes, aiming to assist in smoking cessation

Tobacco use kills more than 7 million people every year

Esophageal Damage: Continuous smoking destroys the delicate lining of the esophagus, making it prone to irritation and inflammation