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Before we can recommend nicotine pouches as NRT, we need more independent research [read: not funded by tobacco companies] on how it works, says Keller-Hamilton
Twist tobacco was often chewed during these journeys as smoking on a wooden ship is not the best idea
The spectrum of alternatives now spans from nicotine harm reduction products all the way to completely nicotine-free behavioral and cognitive enhancement options
VELO pouches are safer than snus because they do not contain tobacco
In addition to telling your friends and family that youre trying to quit, talk to your healthcare provider about a tobacco cessation program or look into online services
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