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Quitting smoking can lower risk of: Various cancers, including lung cancer Heart disease, stroke, emphysema, vision loss, and other serious diseases Disease and cancer in family members including children, and pets, who otherwise would be exposed to your secondhand smoke Although there are benefits to quitting at any age, it is important to quit as soon as possible so your body can begin to recover from the damage caused by smoking

Swedish snus (5) offers a spit-free, lower-risk alternative

I dont like telling people what to think, but I dont (care about that stuff), Counsell said

This can cause sores called peptic ulcers to develop on the lining of those organs

Moreover, cigarettes have a little-known effect: they slow down fat storage in our body