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Moderate exercise has been shown to boost glutathione levels while reducing oxidative stress, which helps to conserve glutathione

NAC is mucolytic agent, which may play a role in helping thin mucus secretions, including in conditions such as pneumonia

mild deficiency in iron enhances the activity of osteoblasts, while a severe deficiency hampers their activity (11)

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This is particularly relevant for professionals in Mumbai's and Bengaluru's finance and tech corridors, where long screen hours and high-stress schedules are linked with a heavier oxidative load