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What Should I do? If you were smoking before you realised you were pregnant, focus on what you can do to improve the situation which is to stop smoking immediately

All other counterstrategies were identified in one study each, except Accessing decision-makers (Counterstrategy 2) which was not used to counter tobacco industry litigation

These effects can compound existing mental health challenges , creating a cycle that is difficult to break without structured care

Put in a little time for exercise daily, such as walking or stretching, to ensure that your heart is in good condition

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