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Use a crumpled newspaper or microfiber cloth to wipe away the residue

Secondary insomnia can be caused by: Anxiety Depression Medication for asthma, colds, allergies, high blood pressure or depression Discomfort and pain at night Alcohol, Tobacco or Caffeine use Endocrine problems such as Hyperthyroidism Other sleep disorders such as restless legs syndrome or sleep apnea Risk Factors for Insomnia Women tend to suffer from insomnia more often than men and it is found more in the older population

In many cases, these people can pinpoint exactly when their condition first appeared and relate it to a specific trauma or stress in their life

According to the Surgeon General about 90 percent of smokers start before they are 21

Filters are tight and help deliver a clean pull, even on the longer burns