why is there lead in chewing tobacco Smokeless can contain dangerous chemicals that can to cancer of the mouth, throat, and pancreas plus other diseases of the mouth. Learn how you can be #ThroughWithChew by visiting CDC.gov/quit What can dipping and chewing

Jennifer McLeod to tell you just how dangerous tobacco use is to both your long-term oral and overall health

A = Anticipate and plan for the challenges youll face while quitting

Some products have active ingredients, such as: Benzocaine (Anbesol, Kank-A, Orabase, Zilactin-B) Fluocinonide (Lidex, Vanos) Hydrogen peroxide (Orajel Antiseptic Mouth Sore Rinse, Peroxyl) There are many other topical products for canker sores, including those without active ingredients

Avoid bulk buying : Unless you are certain you will use all the lozenges before they expire, you must avoid bulk buying

Once mastered, this simple technique transforms from a frustrating puzzle into a quick ritual before each smoke