A 2022 evidence review carried out by Rachel Murkett and colleagues highlights the striking reduction in risk that HTP represent, when compared to tobacco smoking.[8] Figure 1 illustrates the relative risk of a variety of safer nicotine products, as well as high-risk tobacco products, with HTP lying between snus and vaping
Despite the well-known risks associated with smoking, many people continue to smoke, often struggling to quit
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Alternatively, you can try writing in a journal or expressing yourself through art or music as a way of processing your emotions and finding release
You can also carry on nail clippers, pill cutters, bottle openers, and small scissors with blades measuring four inches or less from the pivot point