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You can pump it directly into your mouth or mix it into cold water or juice

Based on our earlier findings on the effects of GlyNAC supplementation in other populations and the current finding that people hospitalized with COVID-19 had glutathione deficiency and increased oxidative stress, we considered whether GlyNAC supplementation could also combat these defects in COVID-19 and potentially be valuable in helping the body fight this serious infection

Reserve it for acute episodes rather than daily prevention

This side effect can be uncomfortable but is generally not serious if treated promptly