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We can't stress this enoughgetting this wrong from the outset is the first step toward compromised results

Treating vitamin B12 deficiency Vitamin B12 injections are typically used to treat anaemia caused by vitamin B12 deficiency

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More specialized markers such as methylmalonic acid or homocysteine, which can clarify borderline cases, also take weeks to shift

Rotate the site every time, because injecting the same spot repeatedly can cause a fatty lump (lipohypertrophy) that slows absorption, a point the NHS is clear about when it advises you to rotate sites daily