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Improves cognitive function Boosts fat metabolism Reduces mental fatigue Stimulates weight loss Decreases oxidative stress Prevents inflammations Take 2 capsules 30 minutes before exercise

Ideally, the medication should help you feel like you can eat more intuitively without feeling like you are on a diet. What foods to avoid while taking a GLP-1 There arent really any foods you need to completely avoid, but if you are experiencing side effects like nausea and acid reflux while taking a GLP-1, you might want to limit foods that dont help you feel your best

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If your vitals are too high or too low at that moment, you'll be deferred