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According to the analysis by researchers at University College London , smokers who puff on 10 cigarettes a day who had quit, say, on 1 January, could have prevented the loss of a full day of life by 8 January

Several factors may influence this observation

Smokers and COPD patients, who suffer from weight loss, are less prone to obesity, and smoking cessation is associated with weight gain in active smokers [241, 242]

E-cigarettes have gained lots of popularity in the past year, and have been increasingly promoted as helping cigarette smokers quit smoking

Research has shown that smokers who smoke cigarettes and cigars have double the risk of developing lung cancer than those who only smoke cigarettes alone