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Oral nicotine pouches can contain high levels of nicotine, and a study from 2022 found that sales of oral nicotine pouches containing the highest nicotine concentration (8 mg) increased faster than sales of pouches with a lower nicotine concentration (6, 4, or 3 mg), raising concerns about the addictiveness of these products

All respondents provided a written informed consent to participate in the NESARC

Snus is a moist tobacco that uses steam-pasteurization to reduce the presence of harmful bacteria

That isnt totally guaranteed

Tell your friends, family, and coworkers that you're quitting so they can offer support and encouragement