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Lands LC, Grey VL, Smountas AA: Effect of supplementation with a cysteine donor on muscular performance

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If you choose to inject intramuscularly, insert the needle at a 90-degree angle

Herniation usually occurs on the dorsal side, because the ventral part of the AF is two to three times thicker than the dorsal part and because the vertebral column is normally more flexed than extended, resulting in higher tension in the dorsal part than in the ventral part [2]

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