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People think that if you smoke for 10 years, you can usually start to see the damage

The health behaviors of the subjects were exercise (weight-bearing exercise over 30 min/days: 0 times per week

After a few weeks of going down hill I finally decided to email my doctor and get my Thyroid levels tested and sure enough my TSH had jumped a few points to just under 6.00, although my T4 was in normal range (always has been) The doctor raised my dose of Synthroid to 150mcg and after 8 weeks I went in for labs again and my TSH is now at .73

Yes, nicotine floods your brain with feel-good dopamine in the moment, but over time, long-term nicotine use actually leads to dopamine burnout, which can contribute to depression

But if you are wondering why is my weight loss slow on keto , we need to look at what youre inhaling