Ivims 360 Approach to Holistic Care Ivim Health integrates microdosing GLP-1 medications as one component within a comprehensive 360 approach to wellness, never as a standalone solution
The review is timely, as a number of primary reports shed exciting new insights into the role of the hypothalamus in regulating novel aspects of metabolic homeostasis including fatty liver disease. Abels next paper, Obesity disrupts the pituitary-hepatic UPR communication leading to NAFLD progression , homes in on this mechanism
Beyond metabolism, muscle preservation affects body composition and appearance
By letting the body acclimate to new habits without overexertion, lower impact workouts maintain a low injury risk
Protein needs should be individualized, with general targets of 1.2-1.6 g/kg body weight for many adults, though lower amounts may be appropriate for those with chronic kidney disease or other conditions requiring protein modification