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Despite its name, subsequent research shows it normalizes disrupted sleep architecture rather than simply inducing sleepeffects are state-dependent, with greatest benefit in insomniacs

Funding This work was funded by NIH grant R21HD112772, R01HD111706, and USDA National Institute of Food and Agriculture, Hatch Project ILLU-538-949 to MD

Using natural aids like ginger chews or peppermint tea for nausea became my go-to

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Merki, E