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Here, by far the most productive and effective method, whats shocking is that the studys abstract (summary) doesnt once mention cold turkey

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Smoking leads to 400,000 hospital admissions and 64,000 deaths a year in England alone and costs the NHS 3bn in treatments for tobacco-related illnesses such as cancer and heart disease

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Gizeh, to name but one brand, has created specific filters to soften the smoke