This irritation can make your gums red, swollen, and prone to bleeding
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Tips to Quit Smoking and Protect Your Lungs Join a smoking cessation program Use behavioral therapy and support groups Talk to your doctor about nicotine replacement therapy (NRT) or prescription medications Try quit-smoking apps for motivation and tracking Stay hydrated and exercise regularly to support lung recovery Conclusion: Smoking Is the Worst Enemy of Your Lungs If you suffer from chronic bronchitis , smoking is not just harmful its deadly
Conversely, no significant trends were observed for hypertension, cholesterol, uric acid, triglycerides or hemoglobin
[107] Human Rights Watch interview with Theo D., 16, Scott County, Virginia, October 25, 2013